Vegetarian Food Review : Be Lohas, BMS Organic One Utama

Saturday, May 9

If you've been a vegetarian for a long time,  you should know about Be Lohas. If you're not a vegetarian BUT looking for healthy food you should visit Be Lohas, they have many choices of food for you! Be Lohas is a restaurant by BMS Organics. LOHAS stands for “Lifestyle of Health and Sustainability” which means living a lifestyle that is healthy and environmentally friendly. 

I went to Be Lohas which located at One Utama last week. I have to say, their service is so good. The staffs are so polite and friendly. They even ask if you can consume garlic or not! Oppss, Before I forgot, they got special discount for dining on Monday :P  

I know, there are many vegetarian restaurant out there but what make Be Lohas special?

Why is Be Lohas food is healthier?
  • The food is prepared with love, patience and care
  • The food is prepared in low-salt, low sugar and less oil cooking methods.
  • Selection of high energy, natural and organic ingredients
  • Uses only natural seasoning and vegetarian food with non-GMO, no artificial colourings, no preservatives and no MSG added. 

We were given a complimentary of 2 organic spirulina (each person) and a small cup of ginger tea which will aid your digestion! Make sure you drink the ginger tea, it taste so good! Compare with others ginger tea, this ginger tea does not  has a strong spicy and invigorating taste. Never try ginger tea before? This might be the chance for you to fall in love with ginger tea!

Summer Fruit Tea
Highly recommended! The Summer Fruit Tea! This drink can be serve in cold or hot, BUT i suggest you guys to order for the hot one! Refillable.  If you think its sour, you're wrong! This is the first time I taste on a hot fruit juice. Surprisingly, its so delicious and comforting! 

Five Colours Energy Chinese Ulam Rice (Hakka Lei Cha)
Be Lohas has a very special Lei Cha. They have 5 different colours of organic vegetables as a solid base for the total nutrition boost. I know a lot people out there don't like lei cha. Each of the ingredient contribute a health benefit, texture, and taste which makes the lei cha so unique! 

High-Fibre Lei Cha Soup. A flavourful soup made from organic tea leaves, premium cashew nut, bsil, mint leaves, peanut and specially made stock. It doesn't taste bitter. Not many people can drink this green vegegetables and herbs tea. 

Different type of vegetables or I should say different colours represent different parts of our body organ, different colours nourish different organs. 

Black ( Kidney ) - Organic Black Fungus high in protein

White ( Lung ) - Organic Cabbage high in Vitamin C, E and carotene
                                - Organic Home-made Dried White Radish increases appetite and aid digestion

Red ( Heart ) - Organic Carrot help strengthens heart, nourishes liver and eyes

Green ( Liver ) - Organic Lettuce high in vitamins and minerals
                                - Organic Cucumber refreshing and promoting urination
                                - Organic Long Bean enhances immunity, stimulates bowel movement and help losing weight

Yellow ( Stomach ) - Organic Millet nourishes stomach and blood, stimulate bowel movement
                                         - Brown Rice helps lowering blood sugar level, preventing cardiovascular disease
                                         - Cashew Nut strengthens brains and kidney, nourishes spleen

You may just scoop the green tea into your bowl, or just pour all the green tea and mix it all  together! Yum Yum Yum!

Chinese Traditional Herbal Soup with Rice
This Herbal Soup look like Bak Kut Teh. At first I thought it's a vegetarian Bak Kut Teh, but after taking the first taste of the soup, it surprised me! This herbal soup do not have the smelly herbal smell that gonna make you feel so uncomfortable when drinking it. People always say too much of herbal ruin a soup but not for this! Many types of ingredients have been mixed in and it created a soup with multiple layers of flavours. 

Rainbow Claypot Rice
Claypot rice with thin-sliced veggies. The claypot rice was milder and it taste so good and of course healthy! The rice is topped sprouts and cashew nut. Some people might think it's a little too dry to eat, you're wrong! The veggie is so juicy and crispy!

Soy Cheese Stick
Soft bread covered with soy cheese. It doesn't taste too salty, suitable for those who don't like salty food. The stick is come with a salad. Bread sticks with salad, perfect match! If you're thinking to order this for old people who do not have strong teeth, go ahead! The bread sticks  are soft! You don't even need teeth for this XD 

You may check out their menu online now! 

Official Website :

Be Lohas
Bandar Utama 
LG310, Lower Ground Floor, New Wing, 
One Utama Shopping Centre, 
1, Lebuh Bandar Utama, 
Petaling Jaya, 47800, Malaysia
Tel : 03-7725 08

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1 comment

  1. i love their curry laksa! Lei cha also not bad.. but cannot finish 1 serving myself. lol


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